We don’t always get the ideal amount of sleep for our bodies. This is just a necessary fact of life. Failing to get enough sleep, however, can result in dreaded under eye shadows affecting your appearance. These shadows can make you look older and less rested. Fortunately, there are a few ways to help reduce the appearance of under eye shadows.
Causes of Under Eye Shadows
There are multiple things that can cause under eye shadows. Sleep deprivation is the leading cause of these shadows. A lack of sleep compromises your body’s circulatory system. This results in stagnant blood vessels that haven’t completely drained from beneath the eyes, creating a shadowy appearance. Additionally, allergies, genetics, and dehydration can result in under eye shadows.
Minimizing Under Eye Shadows
Minimizing under eye shadows can help you improve the appearance of your skin. It is important to get enough sleep every night. Additionally, sleeping on your back will help improve your circulation. Staying hydrated can help reduce the appearance of under eye shadows.
The sun can do a significant amount of damage to your skin so it is vital to wear sunscreen. Using a face mask can help increase the hydration of your skin, which will also reduce the appearance of under eye shadows.
Additionally, there are many other natural home remedies for reducing under eye shadows. Cucumbers are probably the most well-known of these remedies. They have antioxidants that help reduce the inflammation under your eyes. There are many other remedies, like cold tea bags or ice packs. Regularly using moisturizing eye cream can prevent under eye shadows from developing.
Under eye shadows are never fun, but there are many ways to minimize their appearance. There are plenty of ways to prevent them from ever occurring. To learn more about how to optimize your skin’s appearance, contact us at Intermountain Aesthetics MD Spa today!