It is easy for the skin to dry out, which can impact both its appearance and its health. There are several steps that you can take to help keep your skin hydrated. Following these steps will often result in a much better appearance for your skin. By focusing on keeping skin hydrated, you will be able to provide many benefits. Our team at Intermountain Aesthetics MD Spa are passionate about providing you with the information that is necessary in improving the health and appearance of your skin.
The use of moisturizer is critical in protecting the health of your skin. Every time you wash your skin, you essentially strip it of its natural moisture barrier. This can allow the skin to become vulnerable to pollutants or other foreign particles. By adding moisturizer, you essentially form an artificial moisture barrier to help provide this protection to your skin. It is often beneficial to implement a water-based moisturizer when you have dry skin. These moisturizers can significantly help in nourishing and hydrating your skin and improving your health.
Aloe-Vera Based Products
You may also be able to use aloe-vera based products to improve the health of your skin. These products can help to reduce the irritation that is often caused by dry skin. This prevents you from scratching the skin and further exacerbating the damage to the dry skin. These products can be particularly helpful in keeping skin hydrated, comfortable, and healthy.
Products for your Skin Type
It is important to ensure that you use the right products that are specifically designed for your skin type. This will help to provide far more benefits and ensures that the skin type is as effective as possible. For example, if you have oily skin you should ensure that you use a product designed for oily skin. This can go a long way toward optimizing the health of your skin.
When you exfoliate on a regular basis, you will be able to optimize the health of your skin. Without regular exfoliation, dead skin cells will build up on the surface of your skin. This can prevent your skin from absorbing moisturizer and other beneficial nutrients. It can be particularly helpful to exfoliate around 1 or 2 times each week to remove these dead skin cells. When they are removed, your skin will be able to absorb moisturizer more effectively. It is also important to not exfoliate more than 2 times per week, because exfoliating too frequently can cause irritation to your skin.
Use Face Masks
Face masks can be an excellent tool for adding moisture to your skin. There are many kinds of face masks that are designed precisely for hydrating your skin. Whenever you intend to use a face mask, you should ensure that you apply it after showering rather than before showering. This is because a shower will help to open up your pores. Open pores will be better able to absorb the ingredients that are present in your face masks. When you shower prior to wearing a face mask, you will be able to ensure that your face mask works as effectively as possible.
Eat Foods High in Water
Various foods can substantially help to improve the health of your skin. When you eat foods that are high in water, you can often help to improve the level of moisture that your skin experiences. Watermelon, for example, contains a substantial amount of water that can help to hydrate your skin. Fruits and vegetables are often extremely high in water, which can benefit your skin.
It is important to drink lots of water, especially if you are struggling with dry skin. The more water you drink, the more likely it is that your skin will stay hydrated. Eating foods high in water can help to increase the amount of water that you consume, but drinking water by itself is generally a much healthier way to keep your skin hydrated.
Sunscreen is always an important of protecting your skin, but it is also important in keeping your skin hydrated. When your skin becomes damaged from the sun, it is likely that it will be less able to keep its moisture barrier intact. By using sunscreen regularly, you can help to protect the skin, which can prevent the loss of moisture.
Wash your Face with Cool Water
Whenever you wash your face or are showering, you should stick to lukewarm or cool water. Hot water can dry out your skin, which can lead to dehydrated and dry skin. When you opt for cool water instead, you prevent this from occurring.
Use a Humidifier
You can use a humidifier to help increase the level of hydration of your skin. This can be particularly beneficial in the winter, when it is more likely that you will have dry air inside of your home. Humidifiers can help to add moisture to the air that comes into contact with your skin. This can be especially beneficial for helping to keep your skin moisturized.
Tailor your Skincare Routine to the Season
The different seasons will impact your skin in a different way. Summer skincare may look different than winter skincare. For one thing, swimming in the summer may cause your skin to come into contact with chlorine more frequently. In the winter, the dry air can cause dehydration to the skin. When you adjust your skincare routine to the season, you will be able to ensure that your skin remains as healthy as possible throughout the year.
It is important to ensure that you focus on keeping skin hydrated. This can improve its appearance and health. At Intermountain Aesthetics MD Spa, we offer the various services that can help to improve the health of your skin. To learn more about the best ways to keep your skin hydrated, contact our team at Intermountain Aesthetics MD Spa today.